Light Ice Cream Vanilla Bean vs No Sugar Added Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream Vanilla Bean
No Sugar Added Applesauce
The Verdict: Which is Better?
When placing Light Ice Cream Vanilla Bean and No Sugar Added Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Ice Cream Vanilla Bean is the more energy-dense option here, packing 73 more calories per 100g than No Sugar Added Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Light Ice Cream Vanilla Bean offers a protein boost with 6.27g per 100g, outperforming No Sugar Added Applesauce in this category.
Frequently Asked Questions
Which is healthier: Light Ice Cream Vanilla Bean or No Sugar Added Applesauce?
It depends on your goals. Light Ice Cream Vanilla Bean has 114 calories, while No Sugar Added Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Light Ice Cream Vanilla Bean vegan?
No, Light Ice Cream Vanilla Bean is not certified vegan.
What is the calorie difference between Light Ice Cream Vanilla Bean and No Sugar Added Applesauce?
There is a difference of 73 calories per 100g between the two products.
