Light Ice Cream Vanilla Bean vs simple ingredient smoothie strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream Vanilla Bean
simple ingredient smoothie strawberry
The Verdict: Which is Better?
When placing Light Ice Cream Vanilla Bean and simple ingredient smoothie strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Ice Cream Vanilla Bean is the more energy-dense option here, packing 47 more calories per 100g than simple ingredient smoothie strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Light Ice Cream Vanilla Bean contains significantly more sugar (9.8g) compared to the milder simple ingredient smoothie strawberry (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, simple ingredient smoothie strawberry is undeniably the healthier pick.
Looking to build muscle? Light Ice Cream Vanilla Bean offers a protein boost with 6.27g per 100g, outperforming simple ingredient smoothie strawberry in this category.
Frequently Asked Questions
Which is healthier: Light Ice Cream Vanilla Bean or simple ingredient smoothie strawberry?
It depends on your goals. Light Ice Cream Vanilla Bean has 114 calories, while simple ingredient smoothie strawberry has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Light Ice Cream Vanilla Bean vegan?
No, Light Ice Cream Vanilla Bean is not certified vegan.
What is the calorie difference between Light Ice Cream Vanilla Bean and simple ingredient smoothie strawberry?
There is a difference of 47 calories per 100g between the two products.
