Head-to-Head Analysis

Light Lemon Chicken Salad vs Gingerbread Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Lemon Chicken Salad

Light Lemon Chicken Salad

Not Vegan
VS
Package of Gingerbread Snaps

Gingerbread Snaps

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
536 kcal
1g
Sugars
25g
5g
Fat
17.9g
11g
Protein
7.1g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Light Lemon Chicken Salad and Gingerbread Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Lemon Chicken Salad is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light Lemon Chicken Salad takes the lead with only 1g of sugar per 100g, whereas Gingerbread Snaps contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Light Lemon Chicken Salad offers a protein boost with 11g per 100g, outperforming Gingerbread Snaps in this category.

Frequently Asked Questions

Which is healthier: Light Lemon Chicken Salad or Gingerbread Snaps?

Light Lemon Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light Lemon Chicken Salad vegan?

No, Light Lemon Chicken Salad is not certified vegan.

What is the calorie difference between Light Lemon Chicken Salad and Gingerbread Snaps?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.