Head-to-Head Analysis

Light Low-Moisture Part-Skim Mozzarella Cheese vs Mild cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Low-Moisture Part-Skim Mozzarella Cheese

Light Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of Mild cheese

Mild cheese

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
392.9 kcal
0g
Sugars
0g
10.4g
Fat
32.1g
25g
Protein
21.4g
1.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Light Low-Moisture Part-Skim Mozzarella Cheese and Mild cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Low-Moisture Part-Skim Mozzarella Cheese is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Light Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Mild cheese in this category.

Frequently Asked Questions

Which is healthier: Light Low-Moisture Part-Skim Mozzarella Cheese or Mild cheese?

It depends on your goals. Light Low-Moisture Part-Skim Mozzarella Cheese has 208 calories, while Mild cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Light Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Light Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Light Low-Moisture Part-Skim Mozzarella Cheese and Mild cheese?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.