Head-to-Head Analysis

Light Low-Moisture Part-Skim Mozzarella Cheese vs Whole chocolate milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Low-Moisture Part-Skim Mozzarella Cheese

Light Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of Whole chocolate milk

Whole chocolate milk

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
39.9 kcal
0g
Sugars
5.2g
10.4g
Fat
1.4g
25g
Protein
1.4g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Light Low-Moisture Part-Skim Mozzarella Cheese and Whole chocolate milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 168 more calories per 100g than Whole chocolate milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Light Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Whole chocolate milk contains 5.21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Light Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Whole chocolate milk in this category.

Frequently Asked Questions

Which is healthier: Light Low-Moisture Part-Skim Mozzarella Cheese or Whole chocolate milk?

It depends on your goals. Light Low-Moisture Part-Skim Mozzarella Cheese has 208 calories, while Whole chocolate milk has 39.9 calories. Check the detailed table above for sugar and fat content.

Is Light Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Light Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Light Low-Moisture Part-Skim Mozzarella Cheese and Whole chocolate milk?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.