Light Low-Moisture Part-Skim Mozzarella Cheese vs Light Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Low-Moisture Part-Skim Mozzarella Cheese
Light Cream Cheese
The Verdict: Which is Better?
When placing Light Low-Moisture Part-Skim Mozzarella Cheese and Light Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Low-Moisture Part-Skim Mozzarella Cheese is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Light Cream Cheese contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Light Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Light Low-Moisture Part-Skim Mozzarella Cheese or Light Cream Cheese?
Light Low-Moisture Part-Skim Mozzarella Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light Low-Moisture Part-Skim Mozzarella Cheese vegan?
No, Light Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.
What is the calorie difference between Light Low-Moisture Part-Skim Mozzarella Cheese and Light Cream Cheese?
There is a difference of 42 calories per 100g between the two products.
