Light mayo vs Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light mayo
Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices
The Verdict: Which is Better?
When placing Light mayo and Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light mayo is the more energy-dense option here, packing 64 more calories per 100g than Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Light mayo or Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices?
It depends on your goals. Light mayo has 206.66666666667 calories, while Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices has 143 calories. Check the detailed table above for sugar and fat content.
Is Light mayo vegan?
No, Light mayo is not certified vegan.
What is the calorie difference between Light mayo and Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices?
There is a difference of 64 calories per 100g between the two products.
