Head-to-Head Analysis

Light Mayo vs Supreme Caesar Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Mayo

Light Mayo

Not Vegan
VS
Package of Supreme Caesar Dressing

Supreme Caesar Dressing

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
433 kcal
0g
Sugars
0g
0g
Fat
43.3g
0g
Protein
3g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Light Mayo and Supreme Caesar Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Mayo is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light Mayo or Supreme Caesar Dressing?

It depends on your goals. Light Mayo has 0 calories, while Supreme Caesar Dressing has 433 calories. Check the detailed table above for sugar and fat content.

Is Light Mayo vegan?

No, Light Mayo is not certified vegan.

What is the calorie difference between Light Mayo and Supreme Caesar Dressing?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.