Light mayo Real mayonnaise vs Whole Durum Wheat Cous Cous
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light mayo Real mayonnaise
Whole Durum Wheat Cous Cous
The Verdict: Which is Better?
When placing Light mayo Real mayonnaise and Whole Durum Wheat Cous Cous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light mayo Real mayonnaise is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Light mayo Real mayonnaise or Whole Durum Wheat Cous Cous?
It depends on your goals. Light mayo Real mayonnaise has 333 calories, while Whole Durum Wheat Cous Cous has 356 calories. Check the detailed table above for sugar and fat content.
Is Light mayo Real mayonnaise vegan?
No, Light mayo Real mayonnaise is not certified vegan.
What is the calorie difference between Light mayo Real mayonnaise and Whole Durum Wheat Cous Cous?
There is a difference of 23 calories per 100g between the two products.
