Light Mayonnaise vs Unsalted Sweet Butter Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Mayonnaise
Unsalted Sweet Butter Sticks
The Verdict: Which is Better?
When placing Light Mayonnaise and Unsalted Sweet Butter Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Mayonnaise is the more energy-dense option here, packing 1646 more calories per 100g than Unsalted Sweet Butter Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Light Mayonnaise contains significantly more sugar (44.5g) compared to the milder Unsalted Sweet Butter Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Sweet Butter Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Light Mayonnaise or Unsalted Sweet Butter Sticks?
It depends on your goals. Light Mayonnaise has 2360 calories, while Unsalted Sweet Butter Sticks has 714 calories. Check the detailed table above for sugar and fat content.
Is Light Mayonnaise vegan?
No, Light Mayonnaise is not certified vegan.
What is the calorie difference between Light Mayonnaise and Unsalted Sweet Butter Sticks?
There is a difference of 1646 calories per 100g between the two products.
