Light Mayonnaise vs Buffalo Chicken Mac & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Mayonnaise
Buffalo Chicken Mac & Cheese
The Verdict: Which is Better?
When placing Light Mayonnaise and Buffalo Chicken Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Mayonnaise is the more energy-dense option here, packing 36 more calories per 100g than Buffalo Chicken Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Light Mayonnaise contains significantly more sugar (6.67g) compared to the milder Buffalo Chicken Mac & Cheese (3.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Chicken Mac & Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Light Mayonnaise or Buffalo Chicken Mac & Cheese?
It depends on your goals. Light Mayonnaise has 233 calories, while Buffalo Chicken Mac & Cheese has 197 calories. Check the detailed table above for sugar and fat content.
Is Light Mayonnaise vegan?
No, Light Mayonnaise is not certified vegan.
What is the calorie difference between Light Mayonnaise and Buffalo Chicken Mac & Cheese?
There is a difference of 36 calories per 100g between the two products.
