Head-to-Head Analysis

Light Mayonnaise vs Marinade Steak & Chop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Mayonnaise

Light Mayonnaise

Not Vegan
VS
Package of Marinade Steak & Chop

Marinade Steak & Chop

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
178 kcal
6.7g
Sugars
44.5g
23.3g
Fat
0g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Light Mayonnaise and Marinade Steak & Chop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Mayonnaise is the more energy-dense option here, packing 55 more calories per 100g than Marinade Steak & Chop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Light Mayonnaise takes the lead with only 6.67g of sugar per 100g, whereas Marinade Steak & Chop contains 44.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light Mayonnaise or Marinade Steak & Chop?

It depends on your goals. Light Mayonnaise has 233 calories, while Marinade Steak & Chop has 178 calories. Check the detailed table above for sugar and fat content.

Is Light Mayonnaise vegan?

No, Light Mayonnaise is not certified vegan.

What is the calorie difference between Light Mayonnaise and Marinade Steak & Chop?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.