LIGHT MAYONNAISE vs Diced Mangos In Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LIGHT MAYONNAISE
Diced Mangos In Light Syrup
The Verdict: Which is Better?
When placing LIGHT MAYONNAISE and Diced Mangos In Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LIGHT MAYONNAISE is the more energy-dense option here, packing 177 more calories per 100g than Diced Mangos In Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LIGHT MAYONNAISE takes the lead with only 6.67g of sugar per 100g, whereas Diced Mangos In Light Syrup contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: LIGHT MAYONNAISE or Diced Mangos In Light Syrup?
It depends on your goals. LIGHT MAYONNAISE has 233 calories, while Diced Mangos In Light Syrup has 56.5 calories. Check the detailed table above for sugar and fat content.
Is LIGHT MAYONNAISE vegan?
No, LIGHT MAYONNAISE is not certified vegan.
What is the calorie difference between LIGHT MAYONNAISE and Diced Mangos In Light Syrup?
There is a difference of 177 calories per 100g between the two products.
