Head-to-Head Analysis

LIGHT MAYONNAISE vs Santa Fe Rice & Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LIGHT MAYONNAISE

LIGHT MAYONNAISE

Not Vegan
VS
Top Pick
Package of Santa Fe Rice & Beans

Santa Fe Rice & Beans

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
118 kcal
6.7g
Sugars
2g
23.3g
Fat
2g
0g
Protein
3.9g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing LIGHT MAYONNAISE and Santa Fe Rice & Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LIGHT MAYONNAISE is the more energy-dense option here, packing 115 more calories per 100g than Santa Fe Rice & Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. LIGHT MAYONNAISE contains significantly more sugar (6.67g) compared to the milder Santa Fe Rice & Beans (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Santa Fe Rice & Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: LIGHT MAYONNAISE or Santa Fe Rice & Beans?

It depends on your goals. LIGHT MAYONNAISE has 233 calories, while Santa Fe Rice & Beans has 118 calories. Check the detailed table above for sugar and fat content.

Is LIGHT MAYONNAISE vegan?

No, LIGHT MAYONNAISE is not certified vegan.

What is the calorie difference between LIGHT MAYONNAISE and Santa Fe Rice & Beans?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.