Head-to-Head Analysis

LIGHT MAYONNAISE vs The Original Cheddar Style Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LIGHT MAYONNAISE

LIGHT MAYONNAISE

Not Vegan
VS
Top Pick
Package of The Original Cheddar Style Almond

The Original Cheddar Style Almond

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
958 kcal
6.7g
Sugars
0g
23.3g
Fat
50.4g
0g
Protein
75.6g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing LIGHT MAYONNAISE and The Original Cheddar Style Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LIGHT MAYONNAISE is the clear winner. With 725 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. LIGHT MAYONNAISE contains significantly more sugar (6.67g) compared to the milder The Original Cheddar Style Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Cheddar Style Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: LIGHT MAYONNAISE or The Original Cheddar Style Almond?

It depends on your goals. LIGHT MAYONNAISE has 233 calories, while The Original Cheddar Style Almond has 958 calories. Check the detailed table above for sugar and fat content.

Is LIGHT MAYONNAISE vegan?

No, LIGHT MAYONNAISE is not certified vegan.

What is the calorie difference between LIGHT MAYONNAISE and The Original Cheddar Style Almond?

There is a difference of 725 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.