Head-to-Head Analysis

LIGHT MAYONNAISE vs Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LIGHT MAYONNAISE

LIGHT MAYONNAISE

Not Vegan
VS
Package of Brown Rice

Brown Rice

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
357 kcal
0g
Sugars
0g
23.3g
Fat
3.6g
0g
Protein
7.1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing LIGHT MAYONNAISE and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LIGHT MAYONNAISE is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: LIGHT MAYONNAISE or Brown Rice?

It depends on your goals. LIGHT MAYONNAISE has 233 calories, while Brown Rice has 357 calories. Check the detailed table above for sugar and fat content.

Is LIGHT MAYONNAISE vegan?

No, LIGHT MAYONNAISE is not certified vegan.

What is the calorie difference between LIGHT MAYONNAISE and Brown Rice?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.