Head-to-Head Analysis

Light Mayonnaise vs Basil Pesto Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Mayonnaise

Light Mayonnaise

Not Vegan
VS
Top Pick
Package of Basil Pesto Sauce

Basil Pesto Sauce

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
0g
Sugars
0g
33.3g
Fat
0g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Light Mayonnaise and Basil Pesto Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Mayonnaise is the more energy-dense option here, packing 333 more calories per 100g than Basil Pesto Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Light Mayonnaise or Basil Pesto Sauce?

It depends on your goals. Light Mayonnaise has 333 calories, while Basil Pesto Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Light Mayonnaise vegan?

No, Light Mayonnaise is not certified vegan.

What is the calorie difference between Light Mayonnaise and Basil Pesto Sauce?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.