Light Mayonnaise vs Au jus gravy mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Mayonnaise
Au jus gravy mix
The Verdict: Which is Better?
When placing Light Mayonnaise and Au jus gravy mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Mayonnaise is the more energy-dense option here, packing 328 more calories per 100g than Au jus gravy mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Light Mayonnaise or Au jus gravy mix?
It depends on your goals. Light Mayonnaise has 333 calories, while Au jus gravy mix has 5 calories. Check the detailed table above for sugar and fat content.
Is Light Mayonnaise vegan?
No, Light Mayonnaise is not certified vegan.
What is the calorie difference between Light Mayonnaise and Au jus gravy mix?
There is a difference of 328 calories per 100g between the two products.
