Head-to-Head Analysis

Light Multi Grain Muffins vs Bagels cinnamon raisin swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
VS
Package of Bagels cinnamon raisin swirl

Bagels cinnamon raisin swirl

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
220 kcal
1.8g
Sugars
6g
1.8g
Fat
1.5g
7g
Protein
8g
0.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Light Multi Grain Muffins and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Multi Grain Muffins is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light Multi Grain Muffins takes the lead with only 1.75g of sugar per 100g, whereas Bagels cinnamon raisin swirl contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light Multi Grain Muffins or Bagels cinnamon raisin swirl?

Light Multi Grain Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light Multi Grain Muffins vegan?

No, Light Multi Grain Muffins is not certified vegan.

What is the calorie difference between Light Multi Grain Muffins and Bagels cinnamon raisin swirl?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.