Head-to-Head Analysis

Light Nonfat Yogurt vs NOOSA / TART CHERRY / 8OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Nonfat Yogurt

Light Nonfat Yogurt

Not Vegan
VS
Top Pick
Package of NOOSA / TART CHERRY / 8OZ

NOOSA / TART CHERRY / 8OZ

Not Vegan
Nutritional Facts (per 100g)
86 kcal
Energy
123 kcal
13.9g
Sugars
13.7g
0g
Fat
4.9g
4.5g
Protein
5.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Light Nonfat Yogurt and NOOSA / TART CHERRY / 8OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Nonfat Yogurt is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light Nonfat Yogurt or NOOSA / TART CHERRY / 8OZ?

It depends on your goals. Light Nonfat Yogurt has 86 calories, while NOOSA / TART CHERRY / 8OZ has 123 calories. Check the detailed table above for sugar and fat content.

Is Light Nonfat Yogurt vegan?

No, Light Nonfat Yogurt is not certified vegan.

What is the calorie difference between Light Nonfat Yogurt and NOOSA / TART CHERRY / 8OZ?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.