Head-to-Head Analysis

Light Orange vs Energy rush

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Orange

Light Orange

Not Vegan
VS
Top Pick
Package of Energy rush

Energy rush

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
5 kcal
3.8g
Sugars
0g
0g
Fat
0g
0.4g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Light Orange and Energy rush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Orange is the more energy-dense option here, packing 16 more calories per 100g than Energy rush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light Orange contains significantly more sugar (3.75g) compared to the milder Energy rush (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy rush is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Orange or Energy rush?

It depends on your goals. Light Orange has 20.8 calories, while Energy rush has 5 calories. Check the detailed table above for sugar and fat content.

Is Light Orange vegan?

No, Light Orange is not certified vegan.

What is the calorie difference between Light Orange and Energy rush?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.