Light Orange vs Espresso and Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Orange
Espresso and Cream
The Verdict: Which is Better?
When placing Light Orange and Espresso and Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Orange is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light Orange takes the lead with only 3.75g of sugar per 100g, whereas Espresso and Cream contains 9.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light Orange or Espresso and Cream?
Light Orange appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light Orange vegan?
No, Light Orange is not certified vegan.
What is the calorie difference between Light Orange and Espresso and Cream?
There is a difference of 52 calories per 100g between the two products.
