Light Orange Juice vs Spiced Apple Cider
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Orange Juice
Spiced Apple Cider
The Verdict: Which is Better?
When placing Light Orange Juice and Spiced Apple Cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Orange Juice is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light Orange Juice takes the lead with only 4.17g of sugar per 100g, whereas Spiced Apple Cider contains 10.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light Orange Juice or Spiced Apple Cider?
Light Orange Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light Orange Juice vegan?
No, Light Orange Juice is not certified vegan.
What is the calorie difference between Light Orange Juice and Spiced Apple Cider?
There is a difference of 25 calories per 100g between the two products.
