Head-to-Head Analysis

Light Raspberry Walnut Vinaigrette Dressing vs Organic Kansas City Style BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Raspberry Walnut Vinaigrette Dressing

Light Raspberry Walnut Vinaigrette Dressing

Not Vegan
VS
Package of Organic Kansas City Style BBQ Sauce

Organic Kansas City Style BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
125 kcal
13.3g
Sugars
27.8g
13.3g
Fat
0g
0g
Protein
0g
2.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Light Raspberry Walnut Vinaigrette Dressing and Organic Kansas City Style BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Raspberry Walnut Vinaigrette Dressing is the more energy-dense option here, packing 108 more calories per 100g than Organic Kansas City Style BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Light Raspberry Walnut Vinaigrette Dressing takes the lead with only 13.33g of sugar per 100g, whereas Organic Kansas City Style BBQ Sauce contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light Raspberry Walnut Vinaigrette Dressing or Organic Kansas City Style BBQ Sauce?

It depends on your goals. Light Raspberry Walnut Vinaigrette Dressing has 233.33 calories, while Organic Kansas City Style BBQ Sauce has 125 calories. Check the detailed table above for sugar and fat content.

Is Light Raspberry Walnut Vinaigrette Dressing vegan?

No, Light Raspberry Walnut Vinaigrette Dressing is not certified vegan.

What is the calorie difference between Light Raspberry Walnut Vinaigrette Dressing and Organic Kansas City Style BBQ Sauce?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.