Light Red Kidney Beans vs Long Grain Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Red Kidney Beans
Long Grain Rice
The Verdict: Which is Better?
When placing Light Red Kidney Beans and Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Red Kidney Beans is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Light Red Kidney Beans or Long Grain Rice?
It depends on your goals. Light Red Kidney Beans has 92 calories, while Long Grain Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Light Red Kidney Beans vegan?
No, Light Red Kidney Beans is not certified vegan.
What is the calorie difference between Light Red Kidney Beans and Long Grain Rice?
There is a difference of 264 calories per 100g between the two products.
