Head-to-Head Analysis

Light Red Kidney Beans vs CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
VS
Top Pick
Package of CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ

Not Vegan
Nutritional Facts (per 100g)
77 kcal
Energy
94 kcal
1.5g
Sugars
1.4g
0.4g
Fat
3.3g
5.4g
Protein
2.8g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Light Red Kidney Beans and CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Red Kidney Beans is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Light Red Kidney Beans offers a protein boost with 5.38g per 100g, outperforming CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ in this category.

Frequently Asked Questions

Which is healthier: Light Red Kidney Beans or CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

It depends on your goals. Light Red Kidney Beans has 77 calories, while CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ has 94 calories. Check the detailed table above for sugar and fat content.

Is Light Red Kidney Beans vegan?

No, Light Red Kidney Beans is not certified vegan.

What is the calorie difference between Light Red Kidney Beans and CHEF BOYARDEE Microwavable Macaroni And Cheese, 7.5 OZ?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.