Light Red Kidney Beans in Brine vs California Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Red Kidney Beans in Brine
California Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Light Red Kidney Beans in Brine and California Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Red Kidney Beans in Brine is the clear winner. With 720 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Light Red Kidney Beans in Brine offers a protein boost with 6.4g per 100g, outperforming California Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Light Red Kidney Beans in Brine or California Extra Virgin Olive Oil?
It depends on your goals. Light Red Kidney Beans in Brine has 80 calories, while California Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Light Red Kidney Beans in Brine vegan?
No, Light Red Kidney Beans in Brine is not certified vegan.
What is the calorie difference between Light Red Kidney Beans in Brine and California Extra Virgin Olive Oil?
There is a difference of 720 calories per 100g between the two products.
