Light Sea Salt Cashews vs Gummy Bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Sea Salt Cashews
Gummy Bears
The Verdict: Which is Better?
When placing Light Sea Salt Cashews and Gummy Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Sea Salt Cashews is the more energy-dense option here, packing 487 more calories per 100g than Gummy Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Sea Salt Cashews takes the lead with only 0g of sugar per 100g, whereas Gummy Bears contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Sea Salt Cashews offers a protein boost with 16.7g per 100g, outperforming Gummy Bears in this category.
Frequently Asked Questions
Which is healthier: Light Sea Salt Cashews or Gummy Bears?
It depends on your goals. Light Sea Salt Cashews has 567 calories, while Gummy Bears has 80 calories. Check the detailed table above for sugar and fat content.
Is Light Sea Salt Cashews vegan?
No, Light Sea Salt Cashews is not certified vegan.
What is the calorie difference between Light Sea Salt Cashews and Gummy Bears?
There is a difference of 487 calories per 100g between the two products.
