Light Sea Salt Cashews vs Uganda 85% Dark Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Light Sea Salt Cashews

Uganda 85% Dark Chocolate Bar
The Verdict: Which is Better?
When placing Light Sea Salt Cashews and Uganda 85% Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Sea Salt Cashews is the more energy-dense option here, packing 0 more calories per 100g than Uganda 85% Dark Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Sea Salt Cashews takes the lead with only 0g of sugar per 100g, whereas Uganda 85% Dark Chocolate Bar contains 23.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Sea Salt Cashews offers a protein boost with 16.7g per 100g, outperforming Uganda 85% Dark Chocolate Bar in this category.
Frequently Asked Questions
Which is healthier: Light Sea Salt Cashews or Uganda 85% Dark Chocolate Bar?
It depends on your goals. Light Sea Salt Cashews has 567 calories, while Uganda 85% Dark Chocolate Bar has 566.6667 calories. Check the detailed table above for sugar and fat content.
Is Light Sea Salt Cashews vegan?
No, Light Sea Salt Cashews is not certified vegan.
What is the calorie difference between Light Sea Salt Cashews and Uganda 85% Dark Chocolate Bar?
There is a difference of 0 calories per 100g between the two products.




