Head-to-Head Analysis

Light Sour Cream vs Pistachios Roasted with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Sour Cream

Light Sour Cream

Not Vegan
VS
Top Pick
Package of Pistachios Roasted with Sea Salt

Pistachios Roasted with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
2020 kcal
3.3g
Sugars
0g
8.3g
Fat
167g
6.7g
Protein
71.4g
0.1g
Salt
4g

The Verdict: Which is Better?

When placing Light Sour Cream and Pistachios Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Sour Cream is the clear winner. With 1903 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light Sour Cream contains significantly more sugar (3.33g) compared to the milder Pistachios Roasted with Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Sour Cream or Pistachios Roasted with Sea Salt?

It depends on your goals. Light Sour Cream has 117 calories, while Pistachios Roasted with Sea Salt has 2020 calories. Check the detailed table above for sugar and fat content.

Is Light Sour Cream vegan?

No, Light Sour Cream is not certified vegan.

What is the calorie difference between Light Sour Cream and Pistachios Roasted with Sea Salt?

There is a difference of 1903 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.