Head-to-Head Analysis

Light Sour Cream vs Key Ingredient Market, Port Wine Cheddar Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Sour Cream

Light Sour Cream

Not Vegan
VS
Package of Key Ingredient Market, Port Wine Cheddar Spread

Key Ingredient Market, Port Wine Cheddar Spread

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
357 kcal
0g
Sugars
0g
8.3g
Fat
32.1g
6.7g
Protein
10.7g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Light Sour Cream and Key Ingredient Market, Port Wine Cheddar Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Sour Cream is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light Sour Cream or Key Ingredient Market, Port Wine Cheddar Spread?

It depends on your goals. Light Sour Cream has 133.333333333333 calories, while Key Ingredient Market, Port Wine Cheddar Spread has 357 calories. Check the detailed table above for sugar and fat content.

Is Light Sour Cream vegan?

No, Light Sour Cream is not certified vegan.

What is the calorie difference between Light Sour Cream and Key Ingredient Market, Port Wine Cheddar Spread?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.