Head-to-Head Analysis

Light Sour Cream vs Low-Moisture Part Skim

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Sour Cream

Light Sour Cream

Not Vegan
VS
Package of Low-Moisture Part Skim

Low-Moisture Part Skim

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
285.7 kcal
0g
Sugars
0g
8.3g
Fat
17.9g
6.7g
Protein
25g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Light Sour Cream and Low-Moisture Part Skim side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Sour Cream is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light Sour Cream or Low-Moisture Part Skim?

It depends on your goals. Light Sour Cream has 133.333333333333 calories, while Low-Moisture Part Skim has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Light Sour Cream vegan?

No, Light Sour Cream is not certified vegan.

What is the calorie difference between Light Sour Cream and Low-Moisture Part Skim?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.