Head-to-Head Analysis

Light String Cheese vs Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light String Cheese

Light String Cheese

Not Vegan
VS
Top Pick
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
400 kcal
4.2g
Sugars
3.3g
10.4g
Fat
3.3g
25g
Protein
10g
2.1g
Salt
2.7g

The Verdict: Which is Better?

When placing Light String Cheese and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light String Cheese is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Light String Cheese offers a protein boost with 25g per 100g, outperforming Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Light String Cheese or Pretzel Sticks?

It depends on your goals. Light String Cheese has 208 calories, while Pretzel Sticks has 400 calories. Check the detailed table above for sugar and fat content.

Is Light String Cheese vegan?

No, Light String Cheese is not certified vegan.

What is the calorie difference between Light String Cheese and Pretzel Sticks?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.