Head-to-Head Analysis

Light String Cheese vs Unsalted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light String Cheese

Light String Cheese

Not Vegan
VS
Top Pick
Package of Unsalted Butter

Unsalted Butter

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
714 kcal
4.2g
Sugars
0g
10.4g
Fat
78.6g
25g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Light String Cheese and Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light String Cheese is the clear winner. With 506 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light String Cheese contains significantly more sugar (4.17g) compared to the milder Unsalted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Butter is undeniably the healthier pick.

Looking to build muscle? Light String Cheese offers a protein boost with 25g per 100g, outperforming Unsalted Butter in this category.

Frequently Asked Questions

Which is healthier: Light String Cheese or Unsalted Butter?

It depends on your goals. Light String Cheese has 208 calories, while Unsalted Butter has 714 calories. Check the detailed table above for sugar and fat content.

Is Light String Cheese vegan?

No, Light String Cheese is not certified vegan.

What is the calorie difference between Light String Cheese and Unsalted Butter?

There is a difference of 506 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.