Light string cheese vs Breaded Mozzarella Cheese Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light string cheese
Breaded Mozzarella Cheese Sticks
The Verdict: Which is Better?
When placing Light string cheese and Breaded Mozzarella Cheese Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light string cheese is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light string cheese takes the lead with only 0g of sugar per 100g, whereas Breaded Mozzarella Cheese Sticks contains 1.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light string cheese offers a protein boost with 28.6g per 100g, outperforming Breaded Mozzarella Cheese Sticks in this category.
Frequently Asked Questions
Which is healthier: Light string cheese or Breaded Mozzarella Cheese Sticks?
Light string cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light string cheese vegan?
No, Light string cheese is not certified vegan.
What is the calorie difference between Light string cheese and Breaded Mozzarella Cheese Sticks?
There is a difference of 134 calories per 100g between the two products.
