Head-to-Head Analysis

Light string cheese vs Mozzarella Style Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light string cheese

Light string cheese

Not Vegan
VS
Top Pick
Package of Mozzarella Style Sticks

Mozzarella Style Sticks

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
0 kcal
0g
Sugars
0g
10.7g
Fat
0g
28.6g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Light string cheese and Mozzarella Style Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light string cheese is the more energy-dense option here, packing 204 more calories per 100g than Mozzarella Style Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Light string cheese offers a protein boost with 28.6g per 100g, outperforming Mozzarella Style Sticks in this category.

Frequently Asked Questions

Which is healthier: Light string cheese or Mozzarella Style Sticks?

It depends on your goals. Light string cheese has 204 calories, while Mozzarella Style Sticks has 0 calories. Check the detailed table above for sugar and fat content.

Is Light string cheese vegan?

No, Light string cheese is not certified vegan.

What is the calorie difference between Light string cheese and Mozzarella Style Sticks?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.