Light string cheese vs Snack Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light string cheese
Snack Sticks
The Verdict: Which is Better?
When placing Light string cheese and Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light string cheese is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Light string cheese contains significantly more sugar (4.17g) compared to the milder Snack Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Sticks is undeniably the healthier pick.
Looking to build muscle? Light string cheese offers a protein boost with 25g per 100g, outperforming Snack Sticks in this category.
Frequently Asked Questions
Which is healthier: Light string cheese or Snack Sticks?
It depends on your goals. Light string cheese has 208 calories, while Snack Sticks has 428.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Light string cheese vegan?
No, Light string cheese is not certified vegan.
What is the calorie difference between Light string cheese and Snack Sticks?
There is a difference of 221 calories per 100g between the two products.
