Head-to-Head Analysis

Light tasting olive oil vs EVERYTHING BAGELS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light tasting olive oil

Light tasting olive oil

Not Vegan
VS
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
159 kcal
0g
Sugars
1.1g
93.3g
Fat
5.7g
0g
Protein
17g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Light tasting olive oil and EVERYTHING BAGELS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light tasting olive oil is the more energy-dense option here, packing 641 more calories per 100g than EVERYTHING BAGELS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Light tasting olive oil takes the lead with only 0g of sugar per 100g, whereas EVERYTHING BAGELS contains 1.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light tasting olive oil or EVERYTHING BAGELS?

It depends on your goals. Light tasting olive oil has 800 calories, while EVERYTHING BAGELS has 159 calories. Check the detailed table above for sugar and fat content.

Is Light tasting olive oil vegan?

No, Light tasting olive oil is not certified vegan.

What is the calorie difference between Light tasting olive oil and EVERYTHING BAGELS?

There is a difference of 641 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.