Light traditional italian deessing vs Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light traditional italian deessing
Ketchup
The Verdict: Which is Better?
When placing Light traditional italian deessing and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light traditional italian deessing is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light traditional italian deessing takes the lead with only 6.67g of sugar per 100g, whereas Ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light traditional italian deessing or Ketchup?
Light traditional italian deessing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light traditional italian deessing vegan?
No, Light traditional italian deessing is not certified vegan.
What is the calorie difference between Light traditional italian deessing and Ketchup?
There is a difference of 51 calories per 100g between the two products.
