Light tuna flavored with lemon pepper vs Ocean wave, popcorn shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light tuna flavored with lemon pepper
Ocean wave, popcorn shrimp
The Verdict: Which is Better?
When placing Light tuna flavored with lemon pepper and Ocean wave, popcorn shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light tuna flavored with lemon pepper is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Light tuna flavored with lemon pepper offers a protein boost with 24.3g per 100g, outperforming Ocean wave, popcorn shrimp in this category.
Frequently Asked Questions
Which is healthier: Light tuna flavored with lemon pepper or Ocean wave, popcorn shrimp?
It depends on your goals. Light tuna flavored with lemon pepper has 108 calories, while Ocean wave, popcorn shrimp has 235 calories. Check the detailed table above for sugar and fat content.
Is Light tuna flavored with lemon pepper vegan?
No, Light tuna flavored with lemon pepper is not certified vegan.
What is the calorie difference between Light tuna flavored with lemon pepper and Ocean wave, popcorn shrimp?
There is a difference of 127 calories per 100g between the two products.
