Light tuna flavored with lemon pepper vs Pink Salmon Wild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light tuna flavored with lemon pepper
Pink Salmon Wild
The Verdict: Which is Better?
When placing Light tuna flavored with lemon pepper and Pink Salmon Wild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light tuna flavored with lemon pepper is the more energy-dense option here, packing 2 more calories per 100g than Pink Salmon Wild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Light tuna flavored with lemon pepper contains significantly more sugar (1.35g) compared to the milder Pink Salmon Wild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pink Salmon Wild is undeniably the healthier pick.
Looking to build muscle? Light tuna flavored with lemon pepper offers a protein boost with 24.3g per 100g, outperforming Pink Salmon Wild in this category.
Frequently Asked Questions
Which is healthier: Light tuna flavored with lemon pepper or Pink Salmon Wild?
It depends on your goals. Light tuna flavored with lemon pepper has 108 calories, while Pink Salmon Wild has 105.8824 calories. Check the detailed table above for sugar and fat content.
Is Light tuna flavored with lemon pepper vegan?
No, Light tuna flavored with lemon pepper is not certified vegan.
What is the calorie difference between Light tuna flavored with lemon pepper and Pink Salmon Wild?
There is a difference of 2 calories per 100g between the two products.
