Light Tuna in water vs Skinless & Boneless Smoked Pink Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Tuna in water
Skinless & Boneless Smoked Pink Salmon
The Verdict: Which is Better?
When placing Light Tuna in water and Skinless & Boneless Smoked Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Tuna in water is the more energy-dense option here, packing 14 more calories per 100g than Skinless & Boneless Smoked Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Light Tuna in water offers a protein boost with 22.535211267606g per 100g, outperforming Skinless & Boneless Smoked Pink Salmon in this category.
Frequently Asked Questions
Which is healthier: Light Tuna in water or Skinless & Boneless Smoked Pink Salmon?
It depends on your goals. Light Tuna in water has 112.67605633803 calories, while Skinless & Boneless Smoked Pink Salmon has 98.591549295775 calories. Check the detailed table above for sugar and fat content.
Is Light Tuna in water vegan?
No, Light Tuna in water is not certified vegan.
What is the calorie difference between Light Tuna in water and Skinless & Boneless Smoked Pink Salmon?
There is a difference of 14 calories per 100g between the two products.
