Light tuna lemon pepper vs Wild herring fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light tuna lemon pepper
Wild herring fillets
The Verdict: Which is Better?
When placing Light tuna lemon pepper and Wild herring fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light tuna lemon pepper is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Light tuna lemon pepper offers a protein boost with 22.535211267606g per 100g, outperforming Wild herring fillets in this category.
Frequently Asked Questions
Which is healthier: Light tuna lemon pepper or Wild herring fillets?
Light tuna lemon pepper appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light tuna lemon pepper vegan?
No, Light tuna lemon pepper is not certified vegan.
What is the calorie difference between Light tuna lemon pepper and Wild herring fillets?
There is a difference of 101 calories per 100g between the two products.
