Light Vinaigrette Dressing, Raspberry vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Light Vinaigrette Dressing, Raspberry

Tomato Ketchup
The Verdict: Which is Better?
When placing Light Vinaigrette Dressing, Raspberry and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Vinaigrette Dressing, Raspberry is the more energy-dense option here, packing 49 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Vinaigrette Dressing, Raspberry takes the lead with only 16.67g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light Vinaigrette Dressing, Raspberry or Tomato Ketchup?
It depends on your goals. Light Vinaigrette Dressing, Raspberry has 166.67 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Light Vinaigrette Dressing, Raspberry vegan?
No, Light Vinaigrette Dressing, Raspberry is not certified vegan.
What is the calorie difference between Light Vinaigrette Dressing, Raspberry and Tomato Ketchup?
There is a difference of 49 calories per 100g between the two products.




