Head-to-Head Analysis

Lightly Breaded Chicken Breast Bites vs Peppered Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Chicken Breast Bites

Lightly Breaded Chicken Breast Bites

Not Vegan
VS
Package of Peppered Salame

Peppered Salame

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
321.4 kcal
2.4g
Sugars
3.6g
8.2g
Fat
25g
18.8g
Protein
21.4g
1.6g
Salt
4g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Bites and Peppered Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Breast Bites is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Breaded Chicken Breast Bites takes the lead with only 2.35g of sugar per 100g, whereas Peppered Salame contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Bites or Peppered Salame?

Lightly Breaded Chicken Breast Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Breaded Chicken Breast Bites vegan?

No, Lightly Breaded Chicken Breast Bites is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Bites and Peppered Salame?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.