Lightly Breaded Chicken Breast Chunks vs Roti de poulet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Breast Chunks
Roti de poulet
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Breast Chunks and Roti de poulet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Breaded Chicken Breast Chunks is the more energy-dense option here, packing 84 more calories per 100g than Roti de poulet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lightly Breaded Chicken Breast Chunks contains significantly more sugar (2.38g) compared to the milder Roti de poulet (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Roti de poulet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Breast Chunks or Roti de poulet?
It depends on your goals. Lightly Breaded Chicken Breast Chunks has 190 calories, while Roti de poulet has 106 calories. Check the detailed table above for sugar and fat content.
Is Lightly Breaded Chicken Breast Chunks vegan?
No, Lightly Breaded Chicken Breast Chunks is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Breast Chunks and Roti de poulet?
There is a difference of 84 calories per 100g between the two products.
