Lightly Breaded Chicken Breast Chunks vs Ribeye Steak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Breast Chunks
Ribeye Steak
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Breast Chunks and Ribeye Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Breaded Chicken Breast Chunks is the more energy-dense option here, packing 190 more calories per 100g than Ribeye Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lightly Breaded Chicken Breast Chunks contains significantly more sugar (2.38g) compared to the milder Ribeye Steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ribeye Steak is undeniably the healthier pick.
Looking to build muscle? Lightly Breaded Chicken Breast Chunks offers a protein boost with 19g per 100g, outperforming Ribeye Steak in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Breast Chunks or Ribeye Steak?
It depends on your goals. Lightly Breaded Chicken Breast Chunks has 190 calories, while Ribeye Steak has 0 calories. Check the detailed table above for sugar and fat content.
Is Lightly Breaded Chicken Breast Chunks vegan?
No, Lightly Breaded Chicken Breast Chunks is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Breast Chunks and Ribeye Steak?
There is a difference of 190 calories per 100g between the two products.
