Head-to-Head Analysis

Lightly Breaded Chicken Breast Chunks vs Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
VS
Package of Smoked Sausage

Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
470 kcal
2.4g
Sugars
9.9g
7.1g
Fat
32g
19g
Protein
27.2g
1.6g
Salt
6.2g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Chunks and Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Breast Chunks is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Breaded Chicken Breast Chunks takes the lead with only 2.38g of sugar per 100g, whereas Smoked Sausage contains 9.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Chunks or Smoked Sausage?

Lightly Breaded Chicken Breast Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Breaded Chicken Breast Chunks vegan?

No, Lightly Breaded Chicken Breast Chunks is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Chunks and Smoked Sausage?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.