Head-to-Head Analysis

lightly breaded chicken breast filets vs Nashville Style Hot Breaded Chicken Breast Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of lightly breaded chicken breast filets

lightly breaded chicken breast filets

Not Vegan
VS
Package of Nashville Style Hot Breaded Chicken Breast Fillets

Nashville Style Hot Breaded Chicken Breast Fillets

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
221 kcal
0.9g
Sugars
0.9g
8g
Fat
8.9g
19.5g
Protein
21.2g
1.7g
Salt
1.4g

The Verdict: Which is Better?

When placing lightly breaded chicken breast filets and Nashville Style Hot Breaded Chicken Breast Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lightly breaded chicken breast filets is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: lightly breaded chicken breast filets or Nashville Style Hot Breaded Chicken Breast Fillets?

It depends on your goals. lightly breaded chicken breast filets has 190 calories, while Nashville Style Hot Breaded Chicken Breast Fillets has 221 calories. Check the detailed table above for sugar and fat content.

Is lightly breaded chicken breast filets vegan?

No, lightly breaded chicken breast filets is not certified vegan.

What is the calorie difference between lightly breaded chicken breast filets and Nashville Style Hot Breaded Chicken Breast Fillets?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.