Lightly Breaded Chicken Breast Fillets vs Kettle cooked original potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Breast Fillets
Kettle cooked original potato chips
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Breast Fillets and Kettle cooked original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Chicken Breast Fillets is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lightly Breaded Chicken Breast Fillets takes the lead with only 0.971g of sugar per 100g, whereas Kettle cooked original potato chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Breaded Chicken Breast Fillets offers a protein boost with 19.4g per 100g, outperforming Kettle cooked original potato chips in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Breast Fillets or Kettle cooked original potato chips?
Lightly Breaded Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly Breaded Chicken Breast Fillets vegan?
No, Lightly Breaded Chicken Breast Fillets is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Breast Fillets and Kettle cooked original potato chips?
There is a difference of 400 calories per 100g between the two products.
